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Hiking Preparations – Part 2

Hiking Preparations – Part 2

Ready for the Big Hike Now that you are ready for the longer hikes and maybe spending a night or two, you’ll need additional gear. There’s no better way to decompress and clear your mind than spending a night recharging by lying against nature’s bosom in...

Pickled Okra with Shrimp Salad

Pickled Okra with Shrimp Salad

Pickled Okra with Shrimp Salad  by Sandy Hood Ingredients: 1 1/2 lb. cooked shrimp 1/2 - 1 cup sliced pickled okra 1/3 cup mayonnaise 3 Tbsp. minced red onion 3 Tbsp. fresh lime juice 3 large avocados diced 1/2 cup chopped celery 1 can sliced water chestnuts Cherry...

Butterfly Angels: The McKinley Anne Foundation

Butterfly Angels: The McKinley Anne Foundation

Butterfly Angels Foundation helps those who are grieving over lost children and will be hosting an annual event to raise money for the cause.
Butterfly Angels: The McKinley Anne Foundation is dedicated to helping others during the grieving period of losing a child. They will be hosting Christmas at the Barn this year in Appalachia to raise money for the foundation.

Hiking Preparations – Part 1

Hiking Preparations – Part 1

Ready to Take a Hike? Join Us in Our Hiking Preparation Series Before Hitting the Trails!   Suffering from NDD (Nature Deficit Disorder)? There’s a simple and exciting cure - Take a Hike! Yes, there is no better way to see and enjoy nature than to immerse...

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